Step 1: Review Needs and Priorities
After making a choice, revisit the original needs and priorities. Did the decision align with them? Did it respect values and relationships?
Applying the eGRACS© Golden Triangle Paradigm to one of the most important challenges we all face β designing a meaningful and sustainable life in old age.
Even well-intentioned choices can feel uncomfortable at first. Reflection shows which decisions stand the test of time.
After making a choice, revisit the original needs and priorities. Did the decision align with them? Did it respect values and relationships?
Track how your choice impacts daily life, relationships, and long-term goals. Adjust if necessary, but note what worked well.
Implement routines, habits, or structures that make the decision sustainable. This ensures the benefits persist and prevent backsliding.
Ask yourself: Does this decision support well-being over time? Are relationships stronger or at least preserved? Good decisions feel steady, even when life remains unpredictable.