Applying the eGRACS© Golden Triangle Paradigm to one of the most important challenges we all face — designing a meaningful and sustainable life in old age.
As loved ones age or face health challenges, family members often take on support roles. But care should never come at the cost of someone’s life or well-being. Thoughtful planning ensures support is sustainable.
Distinguish between essential needs and supportive comforts. What requires daily attention? What can be outsourced to professional care or community resources?
Options include professional caregiving, part-time support, home modifications, or community programs. Each choice balances family involvement with independence for both the caregiver and the person receiving care.
Define who is responsible for what and when. Create routines that share responsibility fairly. Include regular breaks, emotional check-ins, and contingency plans for emergencies.
Thoughtful planning prevents support from becoming a burden. Ask:
